Monday, January 31, 2011

Angie

100 pull-ups
100 push-ups
100 sit-ups
100 squats

5 comments:

  1. is this 100 in a row or can you mix it up.
    ex can i do 50 sit-ups 25 pull-ups...ect as long as i equal 100 of each? or do i have to do 100 in a row.

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  2. you have to complete each movement entirely before moving on to the next.

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