Friday, April 1, 2011

WOD 3/31/11

Chipper!!

50 Lateral hops
40 KB swings (55#/35#)
30 Thrusters (65#/45#)
40 Lateral hops
30 KB swings
20 Thrusters
30 Lateral hops
20 KB swings
10 Thrusters

1 comment:

  1. Holly - 14:25 Rx
    Allie - 14:23 Rx

    Sooo close! ;)

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