Tuesday, April 5, 2011

Some great, easy semi-paleo dishes!

The Turkey and the Egg

1 lb ground turkey meat
1 tsp garlic powder
3/4 tsp red curry powder
*mix meat and spices well and fry until meat is fully cooked
3 eggs scrambled
1/3 cup chopped green onion (chives)
*add scrambled eggs and chives to the already cooked ground turkey and continue to fry until eggs are fully cooked.

-This is a tasty breakfast staple that you can add sides to for a well rounded breakfast. I would suggest a side of fresh chopped fruit or natural/organic apple sauce. If you like whole wheat bread, you can add a side of whole wheat toast too! As always, I would recommend some almond milk or soy milk but regular low fat milk is good too. Try to stay away from the refined juices.

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