Wednesday, April 6, 2011

WOD 4/6/11

20 min AMRAP:

250 m row
10 Push Press (95#/65#)
15 KB Swings (55#/35#)
20 Sit-Ups


1 comment:

  1. Holly - 4 rds + row + 10 pp
    Rx!! It was heavy...

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