Right off the bat, this blog is about CrossFit. Anything and Everything CrossFit. Feel free to write whatever the F*ck you want on here as long as it has to do with CrossFit or fitness related topics. This blog was created for those who want the freedom to say whatever they want, whether it is posting new PRs, awesome WODs, share training ideas, goals, venting frustrations, it doesnt matter.
Now with all of that said, let's talk CF.
A shout out to Curtis and Ohio. You guys kicked ass on that WOD. Ohio, we'll train more and you'll see vast improvements. It just takes time bro. Curtis, you put everything into it man, left it all out there. The judgement was harsh and very ehem questionable. But shit bro, you killed it. I'm very proud of you both. We'll hit the gym hard again next week. Enjoy your weekend fellas
A shout out to Curtis and Ohio. You guys kicked ass on that WOD. Ohio, we'll train more and you'll see vast improvements. It just takes time bro. Curtis, you put everything into it man, left it all out there. The judgement was harsh and very ehem questionable. But shit bro, you killed it. I'm very proud of you both. We'll hit the gym hard again next week. Enjoy your weekend fellas
ReplyDeleteThanks Gabe couldnt have done it without ya man!
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